No Bake Protein Packed Peanut Butter Cookie Dough
I know I am not the only one out there who has a sweet tooth. Even with as healthy as I try to be I am human and give in to cravings here and there.... and lets be honest most "healthy" cookies taste "healthy" meaning.... like they came from a forest or are hard as a rock, I could go on.... I love cookies, not ashamed to admit it, and everyone who knows me I have an obsession with peanut butter. So combining the two and knowing it's truly not bad for me definitely keeps my attention (which can be hard to do)...
So wanted to share :)
What you need:
- 1 scoop Quest Peanut Butter Protein Powder
- 1/2 tablespoon natural peanut butter (or whatever you choose)
- 1/2 tablespoon coconut flour
- stevia to taste
- water (1/3 cup water) then tbs as needed
- pinch of salt
Mix peanut butter, water, stevia and salt together. Mix protein powder and flour together then add liquid to dry mixture. Stir until dough like consistency. DONE.
Seriosuly that simple. You can add cacao nibs or dark chocolate to it if you wish. You could do this with other flavors/brands I am sure as well but the consistency of the PB quest protein powder makes it super easy.
Calories - 170, Protein - 25.5 g, Carbs - 5.5g, Fat- 5.5g and only 1.8g sugar!
Yes those calories may be high but they are GOOD calories.... meaning your body will use them right. Know the difference ;)
Get your spoon out and you can thank me later ;)
And if you need ANY help, or have questions please do NOT hesitate to contact me!