BURPEES... no I did NOT invent this torture as proven here
I have been asked on more than one occasion if I invented this means of "torture" just for my clients. Here is some proof that I most definitely did NOT. Someone else did. #yourewelcome
Even though most people reading this are not my clients I see day to day, I still think of this audience that way. I write on here and all social media as a means to connect and give helpful ideas and information to help EVERYONE (paying client or not) to live a happier healthier lifestyle. One day I intend to be able to train people for free.... but as we all are, I am still, and my business is definitely still a work in progress.
So here ya go, whether you have asked me personally or someone else if they invented the burpee just to torment you.... you can now see they did not.... unless Royal Huddleson Burpee is reading this.... in heaven lol.